16 week Pregnancy symptoms: Much like the 15th week. There is not much problem. Neither nausea nor insomnia.
Sixteenth (16th) Week of Pregnancy
During the second trimester, you have to undergo several tests to know if there is any problem in pregnancy. If there is a chromosomal abnormality in the child, it can be detected by these tests. So get your prenatal check done periodically.
The second trimester is sometimes called the “honeymoon phase” of pregnancy. You will feel yourself that you will start getting more sleep and sleeping more this week than in previous weeks.
Welcome to the 16th week of pregnancy. This second quarter is often called the ‘honeymoon period’ of pregnancy. You may not even remember the painful symptoms that emerged in the first trimester at this time.
There is such a glow of energy on your face that you probably would not be able to go to any beauty parlor. Let us see what your common symptoms will be this week:
- Body changes during the 16th week of pregnancy
- Fetal development in sixteenth week pregnancy
- Sixteenth week gestation ultrasound
- Tips for 16th week pregnancy
- Sixteenth week diet of pregnancy
Changes in body during 16th week of pregnancy
In the 16th week, there is a considerable change in the shape of your body and breasts. Milk starts producing in the milk glands and the veins become more visible due to increased blood flow.
This week, your pregnancy weight will increase as well as the waist will also increase due to stretch. Back pain during pregnancy will begin as most women gain 2.2 kg – 4.5 kg by this time.
In this week’s antenatal check up, doctors may ask you to have an ultrasound so that genetic defects can be detected.
Your doctor may refuse you to sleep on your back from this time. This means from now on you should start using extra pillows to support the body. For this, many types of pillows come in the market specially designed for pregnancy, you can buy them too.
Baby development in 16th week of pregnancy
By the 16th week, your baby is already 4 ¾ (five to five) inches long and weighs up to 110 grams. The muscles of the face continue to develop and make more faces than before.
In this week’s ultrasound, the doctor also gets to know the gender of the baby, but you should not try to know this because in India, there is a ban on knowing the gender of the baby. And if caught doing so, punishment is also certain. The genitals are fully developed and can be easily seen during the sonogram.
As your child grows, you will start to feel his movements. These activities are first felt between 16 and 20 weeks. At this time, visual sensitivity, that is, the child’s viewing power also starts to develop.
Fat also starts to build up under the baby’s skin, which protects the skin. Urine and blood circulation begins to work and your baby is able to pump around 25 quarts of blood daily.
Ultrasound in 16th week of pregnancy
In this week’s ultrasound, the baby’s facial features become more. Sonographers can measure the length of a child’s nasal bone.
This helps to detect some genetic abnormalities. The baby starts protecting his eyes from the strong light with his hands. From this week, the hair on the child’s head also starts coming.
Tips for 16th week of pregnancy
During this week’s appointment, feel free to talk to the doctor about the fears, feelings, pain, or other symptoms.
In this state, you may feel intense pain in both the muscles in your body. But to make sure that this pain is muscle pain or any serious problem, you must contact the doctor.
As breasts increase in size you may need more comfortable bras and maternity clothes.
If you have not yet started thinking of the name of the child, then start it from now.
Diet during 16th week of pregnancy
Iron, vitamin and calcium, magnesium rich foods should be consumed more and more during pregnancy. However, the diet of the 16th week of pregnancy is the same as the diet of the 13th, 14th and 15th weeks. Consumption of iron does not cause anemia because most women suffer from anemia during this time as blood flow also starts to flow towards the child.
- Increase intake of calcium rich foods from this week.
- Eat fruits and vitamin C rich foods as well.
- Eat cereal, tofu, dry fruits, nuts, lentils and other things in breakfast.
Read More it
Your little guest is now weighing around 100 grams. Its size is like a big apple. The eyes and ears on his face are fixed in their place. His head is no longer facing forward, but he has managed to keep it straight. You must be feeling his actions more clearly.
You have missed the pursuit of morning sickness. The rest of the general symptoms will remain the same as in the last week, such as increased weight, forgetfulness, chest irritation, pain in the legs, back pain, lower abdomen pain, thick black hair, etc. Now discuss some new symptoms:
Shiny skin and full sleep
Due to excess blood in the body, your skin has shone bright. Apart from this, the skin also looks smooth and soft, this is the effect of your hormones. This is called pregnancy glow. Apart from this, there will be no lack of energy in the body due to sleep.
Constipation and piles
Due to the increasing weight, the effect of iron tablets, if your constipation increases then it can turn into hemorrhoids. If still not noticed, they start bleeding. This can cause lack of blood in the body. Hence, fruits and vegetables with fiber should be eaten right from the beginning and drink sufficient amount of water. Contact the doctor if necessary.
Excess of blood in the body increases your BP slightly. Because of this, the fine arteries of your nose sometimes rupture and small amounts of blood drops start coming out. If this happens, sit with your head up, do not panic. Be careful not to turn the head backward or else blood will start going down the throat. Can apply ice on the nose.
In pregnancy, the body’s resistance becomes somewhat weak. Therefore cold can occur etc. To avoid this, do not take medicines of your own free will but contact your doctor. Take vitamin C or its plentiful fruits, it helps to cure the common cold.
Shortness of breath
Nowadays you must be breathless. This is due to increasing weight and pregnancy hormone. Due to the effect of this hormone, fluid starts accumulating in your lungs. So do not panic.
Apart from this, if you find anything unusual, do not hesitate to contact your doctor.
- First Month of Pregnancy:- Week 1, Week 2, Week 3, Week 4, Week 5.
- Second Month of Pregnancy:- Week 5, Week 6, Week 7, Week 8, Week 9.
- Third Month of Pregnancy:- Week 9, Week 10, Week 11, Week 12, Week 13.
- Fourth Month of Pregnancy:- Week 13, Week 14, Week 15, Week 16, Week 17.
- Fifth Month of Pregnancy:- Week 17, Week 18, Week 19, Week 20, Week 21.
- Sixth Month of Pregnancy:- Week 22, Week 23, Week 24, Week 25, Week 26.
- Seventh Month of Pregnancy:- Week 27, Week 28, Week 29, Week 30, Week 31.
- Eighth Month of Pregnancy:- Week 32, Week 33, Week 34, Week 35, Week 36.
- Ninth Month of Pregnancy:- Week 36, Week 37, Week 38, Week 39, Week 40.
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