The 10th week of pregnancy is the end of the first quarter. Now the next three months will pass with relatively less problems, yet it is important to discuss the symptoms of this week.
Tenth Week of Pregnancy
The risk of congenital abnormalities in the baby decreases after the tenth week of pregnancy. But after entering this week, the risk of abnormalities or deformity is not completely eliminated, but the most important weeks of its development are over. Continued care and therapy can increase you in the weeks leading up to pregnancy.
Your pregnancy has reached 10th week, now you are slowly moving towards the end of your first trimester. Every day your child is also developing rapidly, while some of your problems will also be increasing. But don’t worry, these are common signs of pregnancy which we will mention here.
- Body changes in tenth week pregnancy
- Fetal development in the tenth week of pregnancy
- Tenth week ultrasound
- Tips for tenth week pregnancy
- Diet plan for the tenth week of pregnancy
Body changes in tenth week pregnancy
Even in the tenth week of pregnancy you cannot be told that you are pregnant, but you start to feel pregnant.
So far your weight has increased by about one kilogram, but from this week you start experiencing more weight gain. As you approach the end of your first trimester, other pregnancy symptoms such as morning sickness are slightly lessened.
By the tenth week, you start feeling more positive about your pregnancy, as your first checkup is already done and you can even hear your baby’s heartbeat.
These moments are very exciting for future parents, and it is helpful in reducing the negative emotions arising due to increased levels of estrogen and progesterone in your body.
Fetal development in the tenth week of pregnancy
At this time, the development of the baby is happening rapidly. However this development happens so fast that it becomes a bit difficult to describe.
This week the baby becomes grapefruit. Week by week your child keeps growing at this rapid pace.
This week, your baby’s internal organs develop, such as the kidneys, liver, intestines, etc. and the brain starts functioning.
During the next three weeks your baby will grow up. The fingernails of the toes will also be visible and if you look more closely, you will also see weeping on the baby’s skin.
Tenth week ultrasound
The baby appears like a newborn in this week’s ultrasound image. His hands and feet also appear. The image consists of facial bones in bright white areas.
Amniotic fluid is not only outside your baby, the baby can also swallow it. But there is no need to worry, amniotic fluid is not harmful to the child.
Tips for tenth week pregnancy
If you have done your first checkup and your husband was not with you at that time, then next time you must take them too. If he has any question in his mind, he will ask that too. The doctor will tell you both about the baby’s heartbeat through ultrasound and you can also see the image of your baby.
All of this will make your husband more interested in your pregnancy as well as feel part of the process. This will create a good relationship between your husband and child, which is very important during pregnancy.
Start buying maternity clothes for yourself too, because now you will need new size clothes very soon.
Diet plan for the tenth week of pregnancy
Diet plan from 9 to 12 weeks is almost the same. Foods rich in nutrients like vitamin B, calcium and magnesium are very important for your and your child’s health. Calcium helps to strengthen baby’s teeth and bones etc.
- Drink plenty of beverages. Apart from water, you can also drink mango leaf, water cumin, ginger tea and tomato soup etc.
- Brown rice, chicken, fish and avocado and meat without fat are good sources of vitamin B6.
- Magnesium helps to maintain the correct weight of your baby. Green leafy vegetables like spinach, radish leaves, mustard greens, fenugreek leaves, dry fruits, fish etc. are the major sources of magnesium.
- Vitamin B12 prevents anemia during pregnancy. For vitamin B12, you should consume soy milk and sprouts daily.
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The size and movement of your child
Now your baby is about the same size as a strawberry. It weighs between 2 and 5 grams. His heart starts beating 180 times in a minute. The arms and legs have turned and rotated at their joints. You may feel like fluttering butterfly wings in your stomach, this is the movement of your little guest. Its ears are developing, slowly it will start recognizing your voice.
Common signs of pregnancy at this time
As the first trimester ends, your pregnancy will stabilize, meaning the risk of accidental miscarriage will decrease. At this time you must have seen the symptoms that emerged at the beginning of pregnancy. Like, morning nausea, fatigue, mood fluctuations, headache, etc. Do not worry as soon as the second quarter i.e. in the 13th week they will start to decrease.
You may be having problems with fatigue. In fact, the hormone progesterone, which plays an important role in pregnancy, widens your blood vessels. In the coming time, about 50 percent blood in your body will be more than normal. It will take some time for the body to adapt to this new condition.
The veins on your feet will start to look blue and bulging. To facilitate the flow of blood, do not sit on the palatha, walk a little everyday, lift the legs with the help of pillows and lie down.
Mild abdominal pain
Your uterus is expanding for your growing baby. That is why this pain arises. If twins are children, the pain is greater. Do not hesitate to contact your doctor if there is more problem.
Apart from this, take other precaution, drink plenty of water, eat light food, avoid drinking too much coffee. Do not take any intoxication.
Pregnancy by Month & Pregnancy by Week
- First Month of Pregnancy:- Week 1, Week 2, Week 3, Week 4, Week 5.
- Second Month of Pregnancy:- Week 5, Week 6, Week 7, Week 8, Week 9.
- Third Month of Pregnancy:- Week 9, Week 10, Week 11, Week 12, Week 13.
- Fourth Month of Pregnancy:- Week 13, Week 14, Week 15, Week 16, Week 17.
- Fifth Month of Pregnancy:- Week 17, Week 18, Week 19, Week 20, Week 21.
- Sixth Month of Pregnancy:- Week 22, Week 23, Week 24, Week 25, Week 26.
- Seventh Month of Pregnancy:- Week 27, Week 28, Week 29, Week 30, Week 31.
- Eighth Month of Pregnancy:- Week 32, Week 33, Week 34, Week 35, Week 36.
- Ninth Month of Pregnancy:- Week 36, Week 37, Week 38, Week 39, Week 40.
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