Symptoms of 13th week of pregnancy: There will be relief in the second trimester of pregnancy compared to the first trimester but the child’s nutrition needs to be taken care of. You will also have to keep an eye on your increasing weight.
Thirteenth Week of Pregnancy
By the thirteenth week of pregnancy, your first trimester is complete and in the thirteenth week you enter the second trimester. But you still have to take a long time, so to stay healthy, eat the right food and exercise accordingly so that you can deal with the symptoms of pregnancy. The second quarter time is numbered from the 13th week to the 28th week, which is approximately the fourth, fifth and sixth months. ‘Almost’ because some months have 4 weeks and some have five.
|13th week of Pregnancy|
The first quarter of your pregnancy is over. With the 13th week your second quarter has started. By the end of 12th week, the fluctuations of hormones in your body become stable. Therefore, you must have almost got rid of morning sickness or morning sickness. If this has not happened yet, then something will happen everyday. Let us mention some more symptoms of the 13th week.
- Body changes in thirteenth week pregnancy
- Fetal development at 13 weeks of pregnancy
- Thirteenth week gestation ultrasound
- Tips for pregnancy by the 13th week
- Thirteenth week diet of pregnancy
Body changes in thirteenth week pregnancy
Now the pressure on your bladder will decrease because the uterus comes above your pelvic bones. As your waist becomes thick, the pressure on the bladder also reduces but due to this you may have stomach pain.
You may also experience pain in the lower abdomen and genitals. This pain may be more severe, in which case you may need to go to the doctor. There is no need to hesitate to ask any questions related to this to the doctor.
If these pains are due to bleeding, lack of fluids or any other type of physical deficiency, then an appointment should be made with a doctor immediately, as these may also be symptoms of miscarriage.
Chest and throat irritation may also be experienced. They become very sensitive due to enlargement of breasts and production of colostrum. The milk glands of the breasts develop as they are getting ready to produce milk.
Fetal development at 13 weeks of pregnancy
During the coming and going of the thirteenth week of pregnancy, there are many important changes in you and the baby. The baby is about three inches tall and weighs between 20-22 grams.
Even now there is enough space for the baby to grow inside the uterus and it looks like a newborn baby. Her eyes are taking their place, that is, they come near each other and her eyebrows are also formed. As the child grows, the intestines in their stomach also start coming to their proper place.
Pancreas produce insulin which is important for controlling sugar levels after delivery and later in life. Placenta provides essential nutrients like vitamins, minerals, fat, protein and oxygen etc.
Blood transmission from mother to child occurs through the placenta. By the end of this week, the baby’s bowels also start functioning.
Thirteenth week gestation ultrasound
In this week’s ultrasound, the child appears to be tilted backward with his head turned to the right. His legs would appear upward, bent at the knees. The line seen in the above picture is the scale for the sonographer. By this, they find out the length and age of the child.
Tips for pregnancy by the 13th week
Stretch marks will start appearing around your abdomen, breasts, thighs and hips. If the weight increases slowly then there is a possibility of decreasing stretch marks, so it is very important to have a properly balanced diet during this time.
Consult a doctor before using any lotion or cream to get rid of stretch marks.
Many women use baby oil to overcome this problem. Immediately after bathing, massage all the areas mentioned above with this oil thoroughly.
Diet during 13th week of pregnancy
You can consume different types of fruits at this time, but it is better if you give priority to iron and calcium rich foods. Iron is a mineral that corrects many blood-related problems that are even more necessary during pregnancy. It increases the number of red blood cells and controls the flow of oxygen. Calcium not only keeps you healthy but also provides the necessary energy.
- Include cereal, tofu, soy and soy-based food products, dry fruits and nuts, lentils and many other foods.
- You can consume vitamin C rich foods for absorption of iron, such as orange juice, lemonade etc.
- Minimize intake of caffeine-containing products as it inhibits the absorption of iron.
- Calcium can be replenished easily from dairy products.
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Size of your child: By now your child’s body size has become equal to a pea pod. Its weight will be around 28 to 30 grams. The child must have started sucking his thumb from now on.
The risk of miscarriage decreases significantly in the second trimester of pregnancy. Some problems in the first trimester are eliminated or reduced, such as nausea, pain in the breast, etc. But some increase also, such as back pain, lower abdominal pain.
Since your baby is growing up, now your baby bump will start looking very clear. Your waist size must also have increased now. According to the new shape of your body, you should now shop for clothes.
Stretch marks may have started appearing on your stomach as well as on the breast. This is due to the increasing weight and increasing size. But very fast weight gain is also not right. This increases the fear of diabetes, high BP, etc. during pregnancy. So eat a balanced diet, keep doing light workouts.
There must be burning sensation in the chest and difficulty in lying down. For this, take light food. Instead of eating more than three times a day, eat a few times.
Keep in mind that your future children are taking nutrition from your food, as well as the harmful things that you are eating or drinking have the same effect on them. So stay away from harmful things like alcohol, cigarettes.
- First Month of Pregnancy:- Week 1, Week 2, Week 3, Week 4, Week 5.
- Second Month of Pregnancy:- Week 5, Week 6, Week 7, Week 8, Week 9.
- Third Month of Pregnancy:- Week 9, Week 10, Week 11, Week 12, Week 13.
- Fourth Month of Pregnancy:- Week 13, Week 14, Week 15, Week 16, Week 17.
- Fifth Month of Pregnancy:- Week 17, Week 18, Week 19, Week 20, Week 21.
- Sixth Month of Pregnancy:- Week 22, Week 23, Week 24, Week 25, Week 26.
- Seventh Month of Pregnancy:- Week 27, Week 28, Week 29, Week 30, Week 31.
- Eighth Month of Pregnancy:- Week 32, Week 33, Week 34, Week 35, Week 36.
- Ninth Month of Pregnancy:- Week 36, Week 37, Week 38, Week 39, Week 40.
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