With the end of the first quarter of pregnancy, troubles such as nausea, fatigue, irritability will end to a great extent. From this week, you can see a decrease in them.
Twelfth Week of Pregnancy
Twelfth week is an important week for a pregnant woman. This week marks the end of the important phase of your child’s growth and development with the first trimester. Most pregnant women feel more safe to share this news to everyone after the completion of pregnancy for three months (12 weeks). If the mother eats the right food, stays healthy, exercises and follows the orders of all the doctors, then the chances of miscarriage also decrease after coming to this stage.
With the completion of 12 weeks of pregnancy, the most difficult time of your pregnancy will be over. The baby growing in your stomach is growing fast, so the fluctuations in the body hormones will reduce somewhat.
- Body changes during twelfth week pregnancy
- Fetal development in twelfth week pregnancy
- Twelfth week ultrasound
- Tips for twelfth week pregnancy
- Twelfth week diet of pregnancy
Body changes during twelfth week pregnancy
In the outer week, your uterus starts growing above the pubic bone and between 12-16 weeks your stomach will definitely start showing.
Some women have a blossoming face but some feel more negative changes in their skin. The color of the areola and nipples becomes darker than normal and freckles and stains appear on the body.
Unfortunately, some women have dark brown spots this week. Although it can be treated by consuming excessive amounts of Vitamin A, it should not be excessive intake of vitamin A in pregnancy because doing so can also damage the liver among other things.
An increase in progesterone hormone levels causes a burning sensation in the chest that increases day by day.
Your heart rate may increase due to excess blood forming in your body. Your hips will grow more growing for the development of the uterus.
To reduce heartburn, try to eat small amounts of food more often. Do not consume foods that commonly cause chest irritation or are high fiber foods.
Fetal development in twelfth week pregnancy
This week is very exciting for your child. Vocal cords develop in it during this week. The entire 20 fingers of his hands and feet and nails start appearing on them and the intestines develop.
From this week, the facial texture starts to be understood, such as eyebrows and lips etc. Along with the development of the brain, its hormones also develop because the brain produces its own hormones and the nerve cells grow rapidly. Muscles start to react to the brain.
As the brain and muscles develop together, the child starts turning the hand, opening and closing the fist and rotating the wrist and elbow.
Twelfth week ultrasound
In this week’s ultrasound, the baby’s head is on the right side and you will be able to see its facial texture more clearly than you would expect in a newborn. The developing child has one hand on his face as if he is hiding his eyes.
Tips for twelfth week pregnancy
During the twelfth week it is very important for the woman to take care of herself and her child. During this period, the disturbing symptoms of pregnancy such as fatigue, morning sickness, and nausea etc. begin to end.
This is a good sign. This means pregnancy is progressing well. If these symptoms do not go away or subside, you should tell your doctor about this as it can also be a sign of molar pregnancy, which is an abnormal pregnancy especially when there is bleeding or spotting.
Molar pregnancy means a cyst or ulcer in the uterus. This is due to abnormal development of the placenta and is the leading cause of miscarriage at this stage of pregnancy.
Diet during 12th week of pregnancy
Diet plans up to the 12th week of pregnancy are the same as the 9th, 10th and 11th weeks. Nutrients like calcium, vitamin B and magnesium are essential for the health of you and the child. Magnesium helps to strengthen baby’s bones.
- During this period, consume vitamin B12.
- Drink plenty of beverages. Ginger tea, mango leaf, water cumin and tomato soup etc. are also better alternatives to beverages.
- Magnesium helps to maintain the correct weight of your baby. Green leafy vegetables, dry fruits, dairy products, fish and meat etc. are good sources of magnesium.
- Vitamin B6 helps to use the energy from the foods you store in your body. Consume them more and more.
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By now all the necessary parts of your child’s body have been formed. Now the child has to take nutrition from your body and keep developing them. At this time, the child’s size must have grown to be as large as a plum.
Since it is time for the child to develop, keep eating the vitamins and nutrients you have been told to eat so that the child’s physical and mental development can be done properly.
With the end of the first quarter of pregnancy, problems like nausea, fatigue, irritability will be over. From this week, you can see a decrease in them. But some symptoms that will persist are:
As the child is growing up, most of your belly will be spent in giving it space. This will affect your digestion. Pregnancy hormones are carrying stomach acid to the throat. So especially when lying down, you will have a problem of heartburn. To avoid this, do not lie down immediately after eating food, walk in the morning and evening, eat light food, drink water.
Scar on stomach
With the growing child, your stomach size will also increase. Even if you want, you will not be able to hide this good news from others. But the other side of it is that stretching marks or scars may have formed on your stomach. They will continue to grow, but the itching and pain in them will hurt you. The simplest way to avoid this is to apply some cream or Vaseline on them with the advice of the doctor.
During this time, you have gained weight. Its direct effect is on your waist. The pain in the waist is the result of this. To cope with this, light exercise, walking, avoiding standing for long time, reclining pillow, sitting on one’s back, all these precautions have to be taken.
The remaining symptoms will remain.
- First Month of Pregnancy:- Week 1, Week 2, Week 3, Week 4, Week 5.
- Second Month of Pregnancy:- Week 5, Week 6, Week 7, Week 8, Week 9.
- Third Month of Pregnancy:- Week 9, Week 10, Week 11, Week 12, Week 13.
- Fourth Month of Pregnancy:- Week 13, Week 14, Week 15, Week 16, Week 17.
- Fifth Month of Pregnancy:- Week 17, Week 18, Week 19, Week 20, Week 21.
- Sixth Month of Pregnancy:- Week 22, Week 23, Week 24, Week 25, Week 26.
- Seventh Month of Pregnancy:- Week 27, Week 28, Week 29, Week 30, Week 31.
- Eighth Month of Pregnancy:- Week 32, Week 33, Week 34, Week 35, Week 36.
- Ninth Month of Pregnancy:- Week 36, Week 37, Week 38, Week 39, Week 40.
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