Often women are troubled by skin problems because they do not know what their skin is. Mainly, beauty experts divide the skin into three categories:
- Dry Skin
- Oily Skin
- Normal Skin
Types of Skin And Care For Glow
In addition, there is also mixed and sensitive skin. You can identify your skin type by their symptoms, such as:
Dry Skin
The skin becomes dry when the top layer of the skin stops removing excess oil. As a result, the skin looks taut, dry, dull and lifeless. In some cases there is a lack of tenderness in dry skin and the skin is quickly affected by sun, wind and cold.
What to do if you have dry skin? Dry Skin Care Tips
If your skin is dry, clean your face with a creamy cleanser and wipe it with lukewarm water. Then splash with cold water. Apply an oiled moisturizer by wiping the face with towels. Avoid using toner. Do not use alcoholic products for makeup.
Oily Skin
Excess oil in oily skin gives brighter than normal and pores are larger. Hence problems like acne, blackhead and white head are more common in this type of skin.
What to do if you have oily skin? Oily Skin Care Tips
Oily skin is affected faster than other types of skin due to dust and dirt. So sprinkle mild, greasy-free liquid cleanser soap or lukewarm water. Use alcohol-containing toner and estrogen to reduce the skin’s oiliness. Use powder along with a water-based moisturizer and makeup kit to reduce the skin’s oiliness.
Normal Skin
This type of skin, which does not need to do anything special. The skin is neither too oily nor too dry. Therefore, if such a bit of makeup is done, it blossoms.
What to do if you have Normal Skin
Whenever you come home from outside, clean the skin thoroughly with a cleansing cream. Then wash and apply moisturizer with cold water.
Mixed Skin
People whose skin has both oily and dry symptoms are called mixed skin. People whose skin is oily around the cheeks and nose despite being normal, it is called mixed skin.
What to do if you have mixed skin
Use products that provide moisture to your skin and reduce oiliness in oily areas. Use a special cleanser and water-based moisturizer made for mixed skin. Mixed skin can be balanced with a product containing alpha hydroxy acids and vitamins.
Sensitive Skin
Sensitive skin is soon affected by smoke, dust, sun and cold. Allergy symptoms are more common in this type of skin. If any cosmetics are not skin-friendly, then red rash or rash emerge on the skin.
What to do if you have Sensitive Skin
Use soap, makeup and moisturizer that is fragrance-free and hypoallergenic. Wash your face once a day and do not use skin exfoliates. Ha Apply epoelgenic toner on oil-rich areas, but if you feel any problem, stop the use immediately.
If you have not been able to recognize your skin despite the above symptoms, then contact a skilled dermatologist.
Four Steps in the process of regular skin cleansing
Apart from this, there are four steps in the process of regular skin cleansing and care, which you can adopt by staying fresh. Let us know how to do step-by-step tips:
First Step
Cleanse Your Skin
The use of soap to clean the dirt on the face is fine, but it does not make the whole star shine. So using a cleansing cream or face wash instead of soap would be better. Cleansing gel, cream, etc. of many cosmetics companies will be found in the market, which you can choose according to your skin.
How To Clean Your Skin?
First of all clean the face with cold water, then apply cleansing cream on the cotton swab.
Second step
Skin toning
The use of facial toner is necessary after cleansing, as it eliminates excess grease on the skin. It also closes open pore. Many types of toner are available in the market. Choose toner to suit your skin. However, one whose skin is very dry should use toner less.
Skin toning method
Soak a cotton swab in a toner and apply it on the face. Then wipe it clean with cotton. This makes skin clean enough.
Third Step
Moisturize Your Skin
All types of skin except oily skin require a moisturizer. Although there are different moisturizers available in the market. If you have dry skin, use a moisturizer containing oil and if the skin is oily, water-based or oil-free cream should be used. If your skin is sensitive, then you should not use a perfume or a moisturizer containing any substance that contains chemicals. Use herbal moisturizer.
Method of moisturizing
Use the moisturizer from bottom to top in the face, in addition to using the moisturizer on the whole body, you can maintain balsamic.
Fourth Step
This is the most important aspect. You should use regular sunscreen to protect yourself from harmful sun rays. Use umbrellas while going in the sun. Exit wearing sleeves (found in the market) on the arms.
How to protect dehydrated skin?
Dehydrated skin problem arises due to lack of water and it occurs due to sweating in summer, drinking less water. Such skin looks dull and dry. Therefore, additional protection is required for this type of skin.
Taking Care of Dehydrated Skin
- Start the day by drinking 2-3 glasses of water. Water removes toxic substances in the body.
- The energy of the body also brings glow to the face. So do aerobics to the tune of music. Yoga can also be done.
- Add milk to your diet. Milk contains many essential substances like protein, fat, calcium, mineral, carbohydrates, etc., which makes the skin balsamic, supple and healthy.
- Eat plenty of fruit juice, green vegetables, salads, raw vegetables, etc.
- Avoid the use of chocolate, deep-fried foods made with oil, ice cream, oil, and senior food.
- While leaving the house, leave the face, neck and hands by applying sunscreen or sunblock cream / lotion.
- Clean makeup while sleeping at night, clean face with face wash.
- After bathing in the morning, gently massage the face with massage cream with light hands.
- Quit smoking, drink juice, base the water.
What to do
Drink plenty of water. At least drink 10-12 glasses of water a day. Use a moisturizer to moisturize your skin.
The Skin also needs Vitamins
In addition to external care for beautiful skin, internal nutrition is also needed. So include such foods in the food, which can provide you with plenty of vitamins.
Vitamin A: This vitamin can be obtained by consuming yellow fruits and vegetables, green leafy vegetables, eggs, milk etc.
Vitamin C: Vitamin C gets from fruits such as lemon, orange, tomatoes, broccoli, green chillies, strawberries etc.
Vitamin D: There are only a few substances from which vitamin D is found, such as fish meat, fish oil etc. Some quantity is also found in milk. Apart from this, this vitamin is also available in the sunlight, but the limited dry fruits like almonds, walnuts, etc. also get radiance to the skin, hydrates the skin.
Regular Exercise Is Must
Skin improvement can also be increased through exercise and correct habit. Do light exercise. Then no sun or dust can steal your skin glow. If daily routine is there, sleeping period is 6-8 hours, then the face of the face is not perfect.
Related Links
The above information is for your knowledge. Advice of elders or advice of an expert is very important for any major decision. The Times Buzzer does not want you and your loved ones to have any kind of problem. Times Buzzer is always trying to give you the best information. If you like the information provided by us, then do share it with your friends. Thank you!