The discomfort of the movement of the child, the body especially the increased weight of the stomach, will be bothering you. See what are 31 week pregnant symptoms.
Thirty First (31st) Week of Pregnancy
From the time you enter the third trimester, your weight and your baby’s weight have been steadily increasing. Eating a balanced diet (which contains high amounts of fiber to benefit constipation) and drinking more fluids such as water or juice etc. is important in this last step. Keep going to your doctor for regular checkup and ask them all the questions that arise in your mind.
In the 31st week of pregnancy, many of your symptoms will be the same that you were feeling till now. Some of them will be a problem for you and you have made a habit of hurting some. Let us discuss the common symptoms of pregnancy of the 31st week and the development of the child.
- Body changes in 31st week of pregnancy
- Baby development in 31st week of pregnancy
- 31st week of pregnancy ultrasound
- Tips for 31 weeks pregnancy
- Diet in 31st week of pregnancy
Body changes in 31st week of pregnancy
As the weight of the child increases, you will also increase. At this time your uterus pain is correct, then you may experience backache. Most pregnant women are unable to sleep comfortably for a long time from now on. So try to relax as much as possible in a situation that will be more comfortable for you.
You should not sleep on your stomach or back. However, for this time there is a special type of pregnancy pillow that is comfortable for your stomach or back at bedtime. Milk starts producing in the breasts and a yellow, sticky substance called colostrum can be released. This is perfectly normal.
Laughing, sneezing, coughing can also inadvertently release urine, and unfortunately it is also normal. Kegel exercises and pad use may prove useful at this time.
Baby development in 31st week of pregnancy
At this time, the length is about 15 inches and the weight is about 1.3 to 1.5 kg. At this stage the baby is half the size it was at birth. Since the fat starts accumulating in the baby, now the weight of the baby will increase more rapidly in these two months.
The digestive system and lungs become almost mature and start functioning properly. The ears are fully developed and the baby is also able to hear everything within the womb. At this stage, the baby begins to hear the mother’s breathing and heartbeat. He can listen to music and the voices of others. Try to stay away from very noisy environment at this time.
The nails of the feet and hands are completely formed and can be found in the womb on its own. At this point the amniotic fluid plays a very important role. The baby swallows it and also removes about half a liter of urine in a day. If there is too much amniotic fluid in the sac, it may mean that your child is not able to swallow properly.
He may have stomach problems. Due to very little amniotic fluid, the child is not able to urinate properly, that is, he may also have kidney problems.
31st week of pregnancy ultrasound
At the 31st week ultrasound, you will be able to see the lower part of the baby’s spine closely. Shiny white bones protect her spine. Doctors can also measure the size of your abdomen using inchi tape or ultrasound. Measuring the size of the stomach helps the doctor identify any problems etc. If there is a disparity in the size and pregnancy of your stomach, the doctor may order you to have an ultrasound test.
Tips for 31 weeks pregnancy
During this week your weight increases at a steady pace. Rapid weight gain at this point may be a little difficult for some women to accept emotionally. That is why it is very important to have people, husbands and loved ones around you at this stage. It makes you realize that you are experiencing what you are doing, along with more people.
Diet in 31st week of pregnancy
The 31st week of pregnancy ie the third quarter diet is the same as the 29th and 30th week diet. Consume more and more fluids to keep the body hydrated. With this, from now on, you should start consuming at least 300 calories per day so that there will be no problem in pregnancy because now you will need more energy.
- Some foods have high water content, consume them more.
- For extra calories, in addition to the food you eat throughout the day, eat some more calorie items.
- Drink almond milk, apple and carrot, beet juice etc.
- Cold drinks can also be consumed by the body.
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Child development: By this time your child will weigh around one and a half kilos. Its length is approximately 16.2 inches. Due to the large size of the child, you will also have trouble breathing.
Your symptoms: Common symptoms of your 31st week are as follows:
Breathing problem: As the size of the child increases, the pressure on your lungs increases. That is why you have to work harder to breathe.
Cramps in the legs or cramps: There is a simple solution to cramps in the feet. Drink enough amount of water. Instead of drinking empty water, drink shikanji, coconut water or fruit juice.
Fatigue: You may be having problems with fatigue. In fact, the hormone progesterone, which plays an important role in pregnancy, widens your blood vessels. In the coming time, about 50 percent blood in your body will be more than normal. It will take some time for the body to adapt to this new condition.
Back pain: During this time, you have gained weight. Its direct effect is on your waist. The pain in the waist is the result of this. To cope with this, light exercise, walking, avoiding standing for long time, reclining pillow, sitting on one’s back, all these precautions have to be taken.
- First Month of Pregnancy:- Week 1, Week 2, Week 3, Week 4, Week 5.
- Second Month of Pregnancy:- Week 5, Week 6, Week 7, Week 8, Week 9.
- Third Month of Pregnancy:- Week 9, Week 10, Week 11, Week 12, Week 13.
- Fourth Month of Pregnancy:- Week 13, Week 14, Week 15, Week 16, Week 17.
- Fifth Month of Pregnancy:- Week 17, Week 18, Week 19, Week 20, Week 21.
- Sixth Month of Pregnancy:- Week 22, Week 23, Week 24, Week 25, Week 26.
- Seventh Month of Pregnancy:- Week 27, Week 28, Week 29, Week 30, Week 31.
- Eighth Month of Pregnancy:- Week 32, Week 33, Week 34, Week 35, Week 36.
- Ninth Month of Pregnancy:- Week 36, Week 37, Week 38, Week 39, Week 40.
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